It's a good exercise thing I will definitely recommend. It took me some good 4weeks or more getting around it cos I didn't have the time to practise frequently. But once I got the hang of it, that was it, it became easy. It does actually work I must say (depending on how much you do it and how much you eat). I have fat around my belly or should I say I have quite big tummy but using this helps reduce inches and not only that, I feel good the next day when I wake up after using this the previous day. I took out one of my housecoats I haven't worn in 6months cos it was tight and I was amazed it fit so easily. And I don't even do it often. I probably do like once a week atleast. Sometimes twice. Meaning that if I actually do it more frequently, I will get better results. This thing is good, I must say. Sometimes I sweat when I use it, especially when i start getting to 10mins, and some other times, I don't especially if im not really serious with it, like, doing and stopping frequently. This hula hoop has so many advantages. It tones the legs, the bum, the thighs, then your tummy of cos. So it's a win win. If you buy it and can't get the grasp of it, just keep trying. It will come together with time. Don't worry about people who say they got the grasp after 2days, nah.
UPDATE 17.8.23; Now I have gained back my strength by using this hula hoop. I'm becoming fit again and more confident. I now endeavour to do this atleast 4x a week, 10-30mins each time, plus the sit ups. I actually ended up joining a class on tiktok that does hooping, I think they're called Be.HH if I'm not mistaken. They made the journey easier for me. Sometimes we go like 100 hooping at a go, or 200. Love the challenge. I ended up losing a link. Cldnt believe it. I used to think people made these things up about losing a link. Losing a link is equivalent to losing 3inches, so the be.hh people said. Sad news is, I stepped on my hula and it broke but then I already purchased the silent one that comes with the calorie counter and so on anyway and that's the one I'm using now. Even better. Makes no noise. Lighter but does the same job. And I've regained my fitness that I had to now buy a sit up ab cruncher to even take the journey one step further. Cldnt do sit ups before cos I can't lift myself off the floor 🤣 I tell ya (I'm size 22 😀 so you see, I need these things) but with this, I'm doing it and I'm not backing down. I even bought a non-slip mat for all these. My point is, this hula hoop placed me on a good footing and now, I have the strength to do other things. This Be.HH people also do other slimming exercise daily which I join occasionally but as you can imagine, it can get challenging so I can't participate in all a dem. Hopefully, I'll get there sometime. I'll definitely recommend this cos it makes me sweat when I use it.
| Item weight | 1.82 Kilograms |
|---|---|
| Size | One |
| Manufacturer | K-MART LIMITED |
| Color | Azure |
| Material type | Plastic |
| Number of items | 1 |
| Included components | Smart Hula Hoop with Weighted Ball, Cooling Towel |
| Batteries included? | No |
| Department | Unisex |
| Item model number | Q2-HULA-BLUE |
| Product Dimensions | 35.1 x 32.5 x 0.25 cm; 1.82 kg |
| ASIN | B0B36C8CPC |
